冰凍三尺非一日之寒
小腹三層非一日之饞
享受了美食的快樂，
就得遭受減...

冰凍三尺非一日之寒
小腹三層非一日之饞
享受了美食的快樂，
就得遭受減肥的痛苦!

其實說給我自己聽的，
這禮拜有兩個工作的飯局
不約而同都是吃麻辣鍋而且吃得很撐🤣
我個人嘛超喜歡吃麻辣鍋((老X旺 好吃沒天理....
但在我吃得很開心的同時也會知道
接下來幾天要付出更多的時間去運動來消滅熱量😭

因為我喜歡身材好的自己!
長相不是我能選擇的，
但是好的身材是我給自己最大的禮物!

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I have been eating too much these days cause I got too many business dinner parties.
Now it's time to pay.
I need to workout even more to stay fit.😅
It's hard but I enjoy it.

I can't choose how my face looks but i can work hard to choose how my body looks.
A good-looking body is the greatest gift for myself.
Wish me luck💪

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